February Happenings

The February 2016 newsletter was just sent out! This month's articles covered the health benefits of dark chocolate as well as information about cupping therapy that is performed by our new massage therapist, Hillary.

Dr. Banker and Christa are in the office from 9-1 today. Come by and see us!

Don't forget to grab a gift certificate for your sweetie for Valentine's Day too.

Click here to subscribe to the monthly newsletter email list.

Meet Our New Massage Therapist!

Ott Chiropractic NW is proud to introduce our new massage therapist Hillary Gremillion, LMT!

She will be in the office every Tuesday from 8am-6pm. We asked Hillary to share a little about her style and what you can expect from a visit with her and this is what she had to say:

"I develop custom massage sessions tailored to your specific needs. I specialize in, (but am not limited to) clinical neuromuscular and deep tissue massage techniques. I take my knowledge of the body’s muscle tissue anatomy, and kinesiology, as well as every patient’s individual condition to evaluate and develop a treatment plan for muscular discomfort, dysfunctional movement patterns, and postural distortions. My ultimate goal is to bring your muscles back to optimum function, and to help you maintain a pain-free life.

My goal with all of my patients is to develop a treatment plan to improve overall functionality, and then plan realistic goals for maintaining whole muscular well being.

My approach is to first rigorously treat and repair your muscular problems and get them back to their natural, normal, and balanced state. Then we will develop a feasible plan for sustaining optimal muscular function while preventing regression."

Call the office at 503-224-4804 or send an email to info@ottchiropracticnw.com to schedule with Hillary or to see if your insurance has massage benefits. 

New Year's Happenings

Happy New Year Everyone!

Ott Chiropractic NW is ringing in the new year with some new faces and a revamped newsletter for 2016. With the addition of Dr. Megan Banker, DC to the practice, we also joined forces with an acupuncturist and a naturopath!  Dr. Kathleen Kuhn, ND of Roots Health Clinic and Dr. Andy Vile, LAC of Phoenix Rising Natural Health are now practicing at our location.

We will be sending out a newsletter, The Ott Observer, with articles over varying topics on the first Friday of every month,   We love to hear your comments and feedback! If there is a topic that interests you just shoot us an email and we will do our best to provide you with more information!

The topics for the January edition of The Ott Observer, are:

• Resolving Resolutions: Advice for sticking with your New Years goals
• Is Food Causing your Back Pain? A look at how what you eat contributes to your muscular system
• How Strong Is Your Foundation: Making sure you start out 2016 with a strong spine
• Ideal Protein: What is it and is it for you?

Click HERE to subscribe to our mailing list!